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脱发改善必吃榜单!!

看着越来越严重的脱发,是否觉得很慌张无助 感到压力?

不用怕, 要时刻让自己保持正能量🙌🏻,一直觉得压力很容易脱发的哦! 

让 8 样食物让您远离脱发吧!

1. 黄豆 

 营养皮肤、使毛发乌黑发亮、预防脂溢性脱发

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle.jpg

2. 玉米 

含有丰富的Vitamin B,缺乏Vitamin B的话很容易照成脱发的哦

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (8).jpg 

3. 黑芝麻 

含有丰富的矿物质,能够黑发和固发

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (6).jpg 

4. 香蕉 

预防癌症、提高免疫力、维持健康 

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (3).jpg

 5. 菠菜 

丰富的铁元素,补血可以养护头发 

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (7).jpg

6. 虾

 蛋白质、Vitamin B、锌、铁和Vitamin B的重要来源 

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (5).jpg

 7. 胡萝卜 

Vitamin A,让头发有光泽、改善脱发 

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (2).jpg

8. 排骨汤

food_ingredient_health_prevent_decrease_hair_drop_healthy_health_lifestyle (4).jpg 

赶快吃起来吧!



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